Course Description
Wouldn’t it be great to clean everything in your home without any toxic chemicals? Do you want to learn the art and science behind using pure essential oils to promote health and well-being?
This Aromatherapy-using Essential Oils in Your Everyday Life course will provide an overview of aromatherapy and how to use essential oils in your everyday life, including the characteristics of the oils, recipes, how to blend and the chemistry aspect of aromatherapy while adhering to the safety requirements. In this course, you will be introduced to several ways to use pure essential oils to enhance and unify physical and emotional health.
Gain an in-depth understanding of the theoretical aspects of aromatherapy and learn to create a calming effect in your home when you’re feeling burned out or depressed. Lastly, you will explore simple yet effective ways of ensuring a toxic-free home, using aromatherapy essential oils and natural products.
What you’ll learn
- Understand what essential oils are and how they work.
- Learn how to blend essential oils for treating skin conditions.
- Explore different types of essential oils and how they are used to treat different ailments.
- Understand the safety issues and contraindications in aromatherapy.
- Make your house smell wonderful by using aromatherapy essential oils.
- Learn how to create your own 100% natural cleaning products.
Requirements
- There are no prerequisites in this aromatherapy course. You will of course, need to get some essential oils
Who this course is for:
- Anyone that would like to have an understanding of aromatherapy and how to use these powerful essential oils
- People that would love to be able to make their own all natural chemical free cleaning products for the home using aromatherapy and essential oils
- People who would love to know how use aromatherapy to make their own balms and salves, soaps, gels and lotions using wonderful essential oils
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Essential Oil Safety, Dilution table and Conversion Guidelines
00:06:00 -
Making a stimulating blend
00:04:00 -
Some Research On Lavender’s Calming effects
00:02:00 -
Blending Essential oils for specific emotional states
00:05:00 -
Making a blend for pain relief
00:03:00 -
Antibacterial, antifungal, antiviral and antiseptic oils
00:02:00 -
warming and cooling oils
00:01:00 -
The essential oil categories
00:04:00 -
The Essential Oil Essentials
00:14:00 -
What are Carrier Oils?
00:10:00
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A few words about this section
00:01:00 -
A word about making the rubs and salves in the course
00:01:00 -
Buying Honey, Coconut Oil and Other Oils.
00:02:00 -
Make your own all natural deodorant
00:03:00 -
Make your Own Body Polishes and scrubs
00:01:00 -
Make your Own Luxurious Lavender Bath Salts
00:01:00 -
Make your Own Foot Scrub
00:01:00 -
Make your own amazing air fresheners and spritzers
00:01:00 -
Making your own natural inhalers
00:02:00 -
Hydrating Honey Liquid Body Soap for problem skin
00:01:00 -
Making your Own Massage oil Blends, a quick recap
00:02:00 -
Make your own all natural shampoos and conditioners
00:02:00 -
How to make Thieves Formula and make Liquid Hand Soap
00:04:00
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Treating Bites And Stings With Lavender
00:02:00 -
Treating Eczema and Psoriasis using sandalwood E.O.
00:01:00
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A few words about this section 00
00:01:00 -
Balms, Salves and Liniments-How do they actually work?
00:03:00 -
Muscle and Joint Pain Balms and Salves-( for adults only)
00:03:00 -
What helps DOMS? ( Delayed Onset Muscle Soreness)
00:07:00 -
A Guide To Helping Hangovers
00:03:00 -
How to treat sprains (R.I.C.E., bandaging, sprain oil and rehab.)
00:08:00 -
Bonus! The causes of lower back pain and sciatica
00:03:00 -
A Great Help for Headaches
00:01:00
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DIY Air Freshener
00:01:00 -
Make your own Powdered Laundry Detergent
00:02:00 -
Make your Own Foaming hand soap
00:03:00 -
Make your own Wood Furniture Polishes
00:02:00 -
Natural Pesticide Spray for Bugs
00:02:00 -
Natural Goo and sticker remover
00:04:00
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Make your own antifungal salve
00:02:00 -
Make your own ADULTS ONLY homemade vapor rub for congestion
00:01:00 -
Make your own lip balms and glosses
00:01:00 -
DIY Orange Patchouli Solid Perfume
00:01:00 -
Congratulations! 00
00:01:00
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